A Daily Journal for Reflection and Finding Anxiety Relief
Are you seeking solace from the relentless grip of anxiety?
Are you experiencing overwhelming or persistent feelings of anxiety?
Are you on a path of self-discovery and resilience amidst anxiety?
“This really helped me take ownership of my healing journey!”
Anxiety: The Journal, written and created Sarah Christea Zambri, is a guided companion designed to support individuals grappling with the complexities of anxiety disorders and everyday fears.
Crafted for those navigating the intricate labyrinth of anxiety, this journal offers a sanctuary for exploration and growth.
Five Things I wish I had known earlier:
Your intuition is your compass for life’s decisions.
Sometimes things have to fall apart in order to come together.
The things money can’t buy are the most valuable.
The darkest times can lead you to the brightest place.
Failure is a stepping stone to finding victory.
About The Author
Sarah Zambri is an author, mental health and wellness advocate, and a devoted wife and mother of four, who has consistently found solace and effective self-expression through the written word. Sarah's ability to articulate her thoughts on paper not only allows her to complete her ideas but also serves as a channel for accurate reflection and concentrated healing.
Recognizing the importance of dedicated moments for introspection, Sarah firmly believes that individuals, irrespective of their past or present circumstances, can greatly benefit from thoughtful reflection. She created this journal to help others who struggle with anxiety on a daily basis, whether diagnosed or undiagnosed.
Get in touch.
Have a question about the journal?
Want to share how it has supported you?
Looking for more? Fill out this form and I will get back to you, or email me at anxietyjournal@gmail.com